I’ve been a client at Empower since 2017, and the experience has truly changed my life. The support, encouragement, friendships, accountability, laughter, teamwork, and amazing women I’ve met here have made a lasting impact. It inspired me to become the face welcoming other women to class—to show that anybody and all bodies can do this. With Niki’s support, I became a coach in 2020, and I’ve loved every second of it. My coaching style is all about love, laughter, and showing up authentically. You can expect encouragement, singing, dancing, and themed workouts that keep things fresh and fun. I’ll often jump into sets right next to you—because we’re in this together, and movement is something to enjoy. Helping clients feel confident and strong is one of my favorite parts of the job. I love pointing out the small wins and progress that clients may not notice in themselves. Those little moments matter, and I make sure they’re celebrated. Functional movements are a big part of my training philosophy—they help us stay strong, move well, and prevent injury as we age. And above all else, I live by this: give yourself grace, and don’t let the scale define you. Outside of the studio, I’m a total book nerd—I’ve read over 100 books each year for the past few years. Whether in movement or in story, I believe in the power of showing up for yourself, day after day.
Empower Fitness is not just about the classes, losing weight, or getting in shape; it’s about support, encouragement, friendships, accountability, laughter, teamwork, and learning self-love that I would not have found at a gym. This journey and the women I have met along the way is incredible. In fact, it has been life-changing for me. So life-changing I decided I want to be that face welcoming women to class, showing them that anybody and anybody can do this. I do not fit the standard fitness coach mold and that is what makes Empower unique. I am here for you, to go to your first class with you, to help you start your journey, or for you to come to my Poundfit class just to rock out and have fun. There are no judgments here, I will be sweaty and out of breath right next to you!
